For every women with hormone problems …


“7 Familiar Troubles …

Which One

Do You Want To Overcome?”

1. Hot Flashes
2. PMS
3. Fatigue
4. Mood swings
5. Night sweats
6. Bloating
7. Lack of sleep

If you said “yes” to any of these, you’ve come to the right place. You MUST check out this Menopause Spotlight Reading.

Here you’ll discover:

  • How healthy your endocrine system is
  • What puts you at risk for these symptoms. Is it emotional distress, mental conflict, physical issues, or toxicity? Is there a particular traumatic event after which your body began to rebel?
  • Your negative patterns and beliefs affecting your symptoms
  • Which options are the best solutions for you

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From: Joyce Friesen
Novalis Integra Center for Healing and Transformation

Dear Relief Seeker,

The change of life is a time of beauty and maturation.

And yet, we have come to dread it due to all the suffering and upheaval it causes in our lives.

Not only that, we consider menopause a disease and we take medication, go through painful and demanding tests to prevent some terrible catastrophe that might await us on the other side of 40 or 50 .…

I have a different story to tell you, one that can inspire and give you hope and relief.

I’ve been through it all. I had ALL the familiar troubles listed above. Not wanting to take drugs or bio-identical hormones, I began my search for natural ways to deal with my symptoms.

What I discovered on my journey were tools, techniques and therapies that connected the symptoms I was experiencing to their real causes. I was finally able to connect the dots in a way that made sense.

Until we get to the root of a problem and discover the cause, we cannot solve the problem permanently.  It’s like cutting a tree down.  The roots are still alive, and soon new shoots will pop up.

It’s the same way with symptoms. We may get temporary relief but at some point our body will rebel again. And that’s what a symptom is.  Something we experience to get us to pay attention.

I finally discovered solutions that weren’t just band aids which just suppressed symptoms or pushed them deeper so they became like a pressure cooker waiting for the lid to pop off.

So often I hear doctors say “Well taking this or that drug is worth the risk of a few side effects.”  My intuition told me that there were no drugs solutions that had NO risk.  Anyway, why should there be any risk involved in healing?

When I checked into the side effects of the drugs suggested for menopause I found the side effects were far worse than the original problem. AND many of the drugs had the side effect of actually causing the symptom. What kind of common sense is that?

But desperation will lead us down many blind alleys because we are suffering so badly and we want our problem to go away–go away at any cost.

Clarity in understanding restores our ability to make choices and move forward. It’s the first step to freedom. Freedom from menopause symptoms, disease, worry and suffering.

When I discovered the triggers that caused my problems, I became determined to help women like you discover your triggers and to support you to find your own unique solutions.   So how can I help  you get relief?

How Did Your Hormones Get Triggered?

Everywhere we turn today, we hear that stress is an underlying cause of all symptoms.  True, but what is your stress?

At any point in our lives, we are the sum total of all our experiences. Our personal history appears as our biology. The patterns that result from our life experiences will persist and even escalate until we begin to malfunction. Each manifestation of a symptom, disorder or illness reflects the underlying state of our being.

This is the message for us to pay attention.  If we don’t get the message the pattern will become more intense and various traumas and accidents will result, or we will begin to slowly degenerate.

How do these patterns begin?  As we move through life, we become more and more disconnected from who we really are.  We become estranged from the Source from which we came.  Our journey back then becomes a process of unraveling the threads and creating a new life tapestry.

There isn’t a quick fix, but when we discover the cause of our problems, we can resolve the issues much quicker.

Step 1:  The Menopause Spotlight Reading

So why do we call this a Reading.  Because it will help to uncover information that is uniquely personal to YOU.  It’s not a general one size fits all.  There has never nor ever will be another you, so the Reading will be a comprehensive assessment all about you.

You begin by completing a Menopause Symptom Checklist. Then you will identify:

  • Predominant thought patterns around the symptoms that you have identified in the Menopause Symptom Checklist
  • Core beliefs around the symptoms identified in the Menopause Symptom Checklist

Then you will complete a comprehensive questionnaire which will cover your:

  • General state of health
  • Food choices and eating habits
  • Toxicity whether it be from food and water, toxins created by the body called endotoxins, electromagnetic toxicity, chemical toxicity in personal care products, heavy metals such as mercury, or chemical sensitivities
  • Lifestyle choices

Next there’s an Emotional Trauma Checklist of events and emotional stress that makes this time particularly difficult.

When the Questionnaires have been completed we discuss the results, and identify the source of the problems and what they mean.  You will have a clear and well-defined vision of your most pressing issues that need attention in order to bring your overall health back into balance.

Step 2: The Menopause Breakthrough

Building on what we learned in The Menopause Assessment, the Menopause Breakthrough will help you develop workable strategies to revolutionize your health in the key areas that have been identified.

We set up a unique integral coaching program to achieve your goals.

Step 3: The Menopause Regenerator

Once you are on a path to re-adjustment, The Menopause Regenerator will help you develop regeneration strategies so your life will thrive and you will have a quality of life that will give you optimum health and well being.

Step 4: Integral Lifestyle Support

We provide on-going support and coaching to keep you on track and to monitor your progress as you follow your passion through mid-life and beyond.

  • Because the process that I recommend for you is integral, if we get to a certain level in our work together where you need therapists with special skills that I don’t have, I have a network of colleagues who will take you to the next level.  We work together in an integrated way as your team, so you never “fall between the cracks”.  We will walk with you as a trusted adviser and advocate where ever you want to go.

There is no time like the present time to take that one step to finally lead you on to the right track to solve those hormone issues that you’ve been struggling with for years.

Don’t wait a minute longer.


Discover What Your Body Has to Say
About Your Hormone Problems
And Hear Its Solutions

I know this is a major decision for you, and you don’t know if our vibes are in sync.  I spent so much time trying to figure out what I needed to bring my body and emotions back to balance.  There was a lot of trial and error, and it cost me a lot of money.

I want to speed up your process.  I will give you a FREE 90 minute consultation to see if we click. I’ll give you an opportunity to interview me and ask all the questions you have about me and the Menopause Program.

You have nothing to lose and everything to gain. Email me at joycefriesen@novalisintegra.com or call (613) 841-3205 begin_of_the_skype_highlighting              (613) 841-3205      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (613) 841-3205      end_of_the_skype_highlighting or 1-866-797-1990 to book your FREE consultation.

During our chat we’ll see if we click, that’s great and we’ll get started.  If not, I will wish you all the best on your healing journey.

Blessings to you,

Joyce